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Gabor Maté's 'When the Body Says No' explores the significant impact of stress on health, linking emotional stress and repressed feelings with physical illness. The book highlights the importance of addressing emotional health to prevent and heal physical ailments, advocating for a holistic approach to health that considers the intricate connection between the mind and body.
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Stillness Is the Key!
In his 2019 book, Stillness Is the Key, Ryan Holiday guides readers using Stoic and Buddhist philosophies to...
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author. *
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Educated: A Memoir!
Educated is a memoir by Tara Westover. It tells the story of her experiences growing up in and subsequently leaving...
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Stillness Is the Key!
In his 2019 book, Stillness Is the Key, Ryan Holiday guides readers using Stoic and Buddhist philosophies to...
9) Summary of Being Mortal: A 15-Minute Key Takeaways & Analysis: Medicine and What Matters in the End
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Being Mortal: by Atul Gawande | A 15-minute Key Takeaways & Analysis Preview: Being Mortal, written by Atul Gawande, brings to light an array of concepts involving death, mortality, aging, and terminal illness. Gawande includes extensive research and chronicles the stories of his patients, other doctors' patients, and his own family members. The resulting book informs readers about many circumstances and scenarios that can help people find the best...
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Total Money Makeover: A Proven Plan for Financial Fitness!
Dave Ramsey's The Total Money Makeover: A Proven Plan for Financial...
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Description
*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Educated: A Memoir!
Educated is a memoir by Tara Westover. It tells the story of her experiences growing up in and subsequently leaving...
Author
Description
*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Thinking, Fast and Slow!
In the 2011 bestseller Thinking, Fast and Slow, Daniel Kahneman, an economist and psychologist, writes about...
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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Becoming!
The bestselling memoir, Becoming, contains a powerful story of working hard, overcoming obstacles, and learning to adapt....
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Publisher
Henrae LLC
Pub. Date
2019
Description
*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*
Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class
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