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Description
With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
Series
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Description
Eat wisely, eat well.
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh...
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh...
Description
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping...
Author
Formats
Description
The Complete Light Kitchen is the culmination of Rose Reisman's 15-year career as a leading authority on health and wellness. This essential guide to the art of eating and living well has over 265 recipes, including both new creations and the best of her 17 cookbooks. Here, Reisman teaches you how to create a light kitchen, plan meals, and decode food labels. The Complete Light Kitchen is all about merging exceptional taste with nutritional value....
Author
Description
This is a much-needed cookbook for people who are concerned about high cholesterol. The first part of the book looks at the prevalence of high cholesterol and discusses the causes and the symptoms. The second part of the book provides over 100 recipes, divided into meal types, that have been created to tempt the tastebuds while managing cholesterol levels, together with helpful advice and practical information.
Publisher
Clarkson Potter/Publishers
Pub. Date
c2012
Description
Contains two hundred recipes for making appetizers, snacks and beverages, soups, seafood, poultry, meats, vegetarian etrées, vegetables and side dishes, sauces, breads, breakfast dishes, and desserts in a slow cooker using healthy ingredients.
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