"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...

"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...

"In [This book] ... author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, and gratitude) helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. The great Austrian scientist Nikola Tesla is a household name among today's scientific community, known for his finding that all matter has vibrational energy,...

"Harness the power of Sirtfoods to activate weight loss, reduce aches and pains, sleep better, improve mood, and cut cravings--with no exercise and no deprivation. In this groundbreaking international bestseller, nutritional medicine experts Aidan Goggins and Glen Matten reveal the science behind eating a newly discovered group of foods rich in a special nutrient called sirtuins, to activate our "skinny gene," supercharging weight loss, increasing...

"Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss--based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens. Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality:...

"In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain the science behind the current gluten-free craze and examine the food-brain-gut triangle to reveal what's really going on in our bodies and our brains. A regimen once followed by those diagnosed with gluten intolerance or celiac disease (a serious autoimmune disorder), gluten-free...

"From celebrity health guru and New York Times best-selling author Dr. Frank Lipman, the definitive guide to total wellness. In his best-selling book, The New Health Rules, Dr. Frank Lipman laid out a modern manifesto for living a healthy and fulfilling life. How to Be Well is the essential follow up: a hands-on manual to mastering the habits, routines, and tactics that will help readers improve their health and establish the pillars of lifelong vitality....

"We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings,...

"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if everything we've heard was backwards? High in calories and cholesterol,...

"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's...