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The Sober Kitchen is the first major book to focus on the important and often overlooked link between food and recovery. Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook chock full of vital information on basic nutrition...
12) Eating You Alive
With simple recipes and easy-to-find ingredients, How to Cook for Crohn's and Colitis is the perfect cookbook for the entire family, and anyone who suffers from IBD. Brenda Roscher provides sound nutritional advice while also showing home cooks how to incorporate this essential information to make healthy — and delicious — choices about which foods to eat, from steak and stuffing to apple pie!
Along with tips on dining
...Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle
If you're one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources
...18) The Food Cure
Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that the more economically you can cook, the better. Enter Simply Allergy-Free—a lifesaving cookbook, chock full of easy, reliable recipes that you can make any night of the week.
Whether cooking for yourself or a family, Simply
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