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Author
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Publisher
Kanopy Streaming
Pub. Date
2014.
Description
In this program you will learn the criteria for having a generalised anxiety disorder and the manner in which anxiety can become a pervasive reality in people's lives. A we will examine the emerging link between depression and anxiety and some of the limitations that can arise for individuals who struggle daily with this disorder.
Publisher
Kanopy Streaming
Pub. Date
2014.
Description
Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. This Speaking from experience program offers first-hand accounts from people living with anxiety disorders. They discuss the impact it has had on their lives and the ways they manage the condition. It was produced in partnership with SANE Australia.
Author
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Formats
Description
"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--
"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."--
9) Math curse
Author
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Description
When the teacher tells her class that they can think of almost everything as a math problem, one student acquires a math anxiety which becomes a real curse.
Author
Series
Llama Llama (Picture books) volume 3
Appears on list
Formats
Description
“It’s Llama Llama’s first day of school! But wait… why is Mama Llama leaving? With plenty of humor and love, this comforting picture book is just right for any worried llama”—Back cover.
Author
Series
Bad Kitty (Chapter books) volume 10
Description
Based on her previous bad behavior, the Society of Cat Aptitude has determined that Kitty is not only a bad kitty but a bad cat. In order to redeem her feline status, Kitty must take an aptitude test to determine if she deserves to be a cat.
Author
Description
This world-famous, classic self-help book by Dale Carnegie provides many ways to conquer worry and lead a wonderful life. Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying. The book's goal is to lead the reader...
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Series
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Description
The imminent philosopher and theologian examines religion in light of science and philosophy in modern society.
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
Author
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
Publisher
New Day Films
Pub. Date
2017.
Description
Obsessive Compulsive Disorder (OCD) is often viewed as a minor annoyance, or worse, something useful. The fact is OCD is a serious mental health issue that traps millions of kids, teens and adults in a vicious cycle of worries and rituals. While families and loved ones are desperate to help them, fighting OCD takes time and specialized therapy. To uncover what OCD is -- and what it isn't -- filmmakers Kelly Anderson and Chris Baier focus on an unlikely...
19) Inside out 2
Publisher
Walt Disney Pictures
Pub. Date
[2024]
Formats
Description
The little voices inside Riley's head know her inside and out - but everything changes with the introduction of a new emotion: Anxiety, who has brought her friends for an extended stay.
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