Just breathe : meditation, mindfulness, movement, and more
(Book)

Book Cover
Average Rating
Contributors
Vaughan, Brenna, illustrator.
Published
Philadelphia : RP Kids, [2018].
Format
Book
Edition
First edition.
ISBN
9780762491582, 0762491582
Status

Description

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Copies

LocationCall NumberStatus
Adams Free Library - JuvenileJ 158.1 ChopraAvailable
Agawam Public Library - Juvenile NonFictionJ158.12 CHOAvailable
Ayer Library - JuvenileJ 158.1 CHOAvailable
Becket Athenaeum - Juvenile BasketsJ BASKET MINDFULNESSAvailable
Charlton Public Library - Juvenile NonFictionJ 158.12083 CHOPRAAvailable
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More Details

Published
Philadelphia : RP Kids, [2018].
Edition
First edition.
Physical Desc
117 pages : color illustrations ; 26 cm
Language
English
ISBN
9780762491582, 0762491582

Notes

Bibliography
Includes bibliographical references (page 116).
Description
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.

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