Pt. 1. Is This a Black Thing? 1. What is Self-Esteem? 2. Something's Got a Hold on Me. 3. What Makes Self-Esteem Different for Us?
Pt. 2. Hometraining. 4. Before Our Time. 5. Family Legacies. 6. Starting from Scratch. 7. What Madness Brought Me Here? 8. The Misinformation of Education. 9. Taking the Time to Say Good-bye
Pt. 3. Lord, Hold My Hand While I Run This Race. 10. Ain't Nobody Like My Baby. 11. Women as Friends. 12. Mad Love Affair. 13. Sexual Heal'n. 14. Body TaIk. 15. Show Me the Way
Pt. 4. Public Lies and Private Truths. 16. Got a Job to Do. 17. Up Close and Personal. 18. Feel'n the Feel'n
Pt. 5. In the Company of My Sisters. 19. Sisters with a New Attitude. 20. Mov'n On.
