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(0)Nina Teicholz
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Description
Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier...
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Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...
Publisher
Gravitas
Pub. Date
2019.
Description
This documentary tells the far-fetched but completely true history of how our country became so unhealthy, tracing a detailed history spanning 150 years to show just how misinformation and outright lies have become "truth." FAT exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
Publisher
Icarus
Pub. Date
[2016]
Description
What if the basic premise of the connection between cholestrol and heart disease is wrong? This film argues that the link is tenuous and persists because of results from bad science, entrenched interests, and pharmaceutical profits. Authoritative and engaging experts investigate the cholesterol hypothesis with startling results.
6) Fat Fiction
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Description
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
