Melissa Hyde
Expressing how we feel comes easy...
... for some people, but not for everyone.
Children often need support regulating and expressing their emotions in a healthy way.
Name How I Feel uses fun, rhyming verse and vibrant colors to explore a number of these emotions and reassures children that all feelings are okay—not just those that are pleasant. After all, it is what we do with our feelings that
What if I told you the number one thing...
...you should teach your kids was mindfulness?
People from all walks of life have been drawn to the practice of Mindfulness. Those who use Mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...
What would happen if we put these tools in the hands
...